Just Say No! - The Way of Phi in Practice -
- Christopher 'Sigmond
- Jun 8
- 2 min read

Dear friend,
It's so simple, really
If the shoe doesn't fit
say so
If you don't want it
say no
Yet, how many times do we lie instead?
For fear of hurting the other person, maybe
but doesn't the lying hurt more?
I don't like everyone
and I don't expect everyone to like me either
Hearing that might sting for a moment or two
but it's not a big deal
However, if someone pretends, fakes or lies
that can really knock the air out of my lungs
I see a lot of people reading every one of these letters
and I love that – I am writing to you!
Then there are others who hardly read any issue, yet keep subscribing
Now, what's the point in doing that?
So, observed my own behaviour
and noticed where I refrained from unsubscribing
And then I started changing that
and unsubscribed a lot
Being honest about what I want
– and what I don't want
– feels empowering
Let me therefore tell you this:
If you're not interested in what I offer,
please stop pretending
It's like courting someone who never says yes – and never says no – just keeping me lingering until I finally loose interest and drift away
So if you're subscribing to these newsletters, but don't want them,
please unsubscribe now!
On the other hand, if you do enjoy what I write,
then say yes fully!
Respond and tell me what you like!
– Or write back and tell me what you don't like!
Forward this to your friends!
Tell people to reach out to me!
And lastly, if you need help
say so
Don't stop for fear of hearing someone
say no
For when you ask,
there's a real chance that you'll get a YES!
Still here,
Christopher
PS Click here to listen...




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